do you simply wish to be understood and heard?
Hi I’m Heather, an ADHD and purpose coach.
I help my fellow ADHD and neurodiverse peeps transition from low self-esteem and endless loops of setbacks to self-acceptance and confidence, enabling you to thrive in your personal and professional life.
I have been in the coaching industry for almost 10 years and have developed a unique, multi-modality approach to coaching.
Located in Longridge, Lancashire, I offer 1-1 coaching and neurodiversity awareness sessions to businesses and organisations with an open and engaging approach that benefits everyone!
Businesses or organisations who can benefit from face-to-face awareness sessions, inside or outside of the workplace.
Individuals who can benefit from regular, one-on-one sessions with me via phone/video call or face-to-face.
Common ADHD struggles I help my clients overcome include:
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Career changes
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Personal relationships
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Unmasking
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Burnout
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Low self-esteem
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Limiting beliefs/shame
I am the walking, talking case study. I lived under what I call 'the hidden load of ADHD' for a very long time, and I tried all the different therapies, spiritual courses, and practices out there, all with short-term effects.
This is a safe, non-judgemental space where you can grab a brew and relax because your whole self is welcome, and you are understood and listened to.